Let me report the progress situation of the regular exercise plan what I posted on 5th Aug
I achieved the first goal on the day-5, 2.8km non-stop running. Time was 14min+10sec. Not so bad for a novice runner, wasn’t it? As a next step, I decided to increase the distance. Now I’m examining courses.
As I started running, I realized that there were not a few runners on the road even though it was a hot & muggy summer night. Finding person with same interests is fun… when they were running another direction. But if you found them running before you, they would become your competitors and you couldn’t help but urge to go past them. I think it is a natural instinct of runner.
By the way, on the 5th Aug. posting
, I told that I’ll take photos on the way running and show you on this blog. but I realized that there was no room for doing anything except for running. Wait a moment until I get some endurance.
(Lee, in his 10 months)